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Tag Archives: #mentalhealth

09Feb/24

Sleep Hygiene and Teens with ADHD: A Powerful Connection

February 9, 2024Blog, mystudysmart#adhd, #afterschool, #afterschooltutoring, #ArgyleEducation, #argylemoms, #argylemomstx, #argyletx, #dentontx, #ELA, #EmpoweringMinds, #flowermoundmoms, #FlowerMoundTXKids, #fmmoms, #homeworkhelp, #HomeworkInACafe, #IEP, #iephelp, #lewisville, #LocalEducation, #mathtutoring, #Mathtutoringnearme, #mentalhealth, #Motivation, #organization, #teens, #websitesthathelpwithhomeworkManu Shahi

Sleep Hygiene and Teens with ADHD: A Powerful Connection Establishing a healthy sleep routine is crucial for teenagers with ADHD to ensure they get the restful sleep they need. By implementing aRead More…

09Feb/24

Fidgeting for Focus: Sensory Tools and Self-Regulation in ADHD Teens

For many teens with ADHD, the urge to fidget isn’t just a distraction; it’s a sensory seeking behavior that helps them regulate emotions, focus attention, and maintain alertness. This is where fidgetRead More…

02Feb/24

Navigating the Daydreamer’s Journey: Keeping Your Inattentive ADHD Teen Motivated

February 2, 2024Blog, mystudysmart#adhd, #afterschool, #afterschooltutoring, #ArgyleEducation, #argylemoms, #argylemomstx, #argyletx, #dentontx, #ELA, #EmpoweringMinds, #flowermoundmoms, #FlowerMoundTXKids, #fmmoms, #homeworkhelp, #HomeworkInACafe, #IEP, #iephelp, #lewisville, #LocalEducation, #mathtutoring, #Mathtutoringnearme, #mentalhealth, #Motivation, #organization, #teens, #websitesthathelpwithhomeworkManu Shahi

Raising a teenager with inattentive ADHD can feel like chasing butterflies in a field of wildflowers – beautiful, but sometimes frustrating. Keeping them focused on school work, chores, and activities can seemRead More…

01Feb/24

Beyond the Spark: Sustaining Motivation for ADHD Teens’ Resolutions

February 1, 2024Blog, mystudysmart#adhd, #afterschool, #afterschooltutoring, #ArgyleEducation, #argylemoms, #argylemomstx, #argyletx, #dentontx, #ELA, #EmpoweringMinds, #flowermoundmoms, #FlowerMoundTXKids, #fmmoms, #homeworkhelp, #HomeworkInACafe, #IEP, #iephelp, #lewisville, #LocalEducation, #mathtutoring, #Mathtutoringnearme, #mentalhealth, #Motivation, #organization, #teens, #websitesthathelpwithhomeworkManu Shahi

The new year arrives with a wave of optimism, and our resolutions for a better, brighter future shimmer with possibility. But for teens with ADHD, that initial spark can often fizzle out,Read More…

26Jan/24

Demystifying the Maze: Executive Function and the ADHD Brain in Teens

January 26, 2024Blog, mystudysmart#adhd, #afterschool, #afterschooltutoring, #ArgyleEducation, #argylemoms, #argylemomstx, #argyletx, #dentontx, #ELA, #EmpoweringMinds, #flowermoundmoms, #FlowerMoundTXKids, #fmmoms, #homeworkhelp, #HomeworkInACafe, #IEP, #iephelp, #lewisville, #LocalEducation, #mathtutoring, #Mathtutoringnearme, #mentalhealth, #Motivation, #organization, #STAAR, #STAARTEST, #STAARTEXAS, #standarizedtest, #teens, #websitesthathelpwithhomeworkManu Shahi

Imagine this: you’re a teenager, bombarded by a constant stream of sights, sounds, and thoughts. Everything feels urgent, like juggling ten tasks at once while riding a rollercoaster. This is often theRead More…

25Jan/24

Planning for Success: Helping ADHD Teens Conquer School with Planners

January 25, 2024Blog, mystudysmart, Uncategorized#adhd, #afterschool, #afterschooltutoring, #ArgyleEducation, #argylemoms, #argylemomstx, #argyletx, #dentontx, #ELA, #EmpoweringMinds, #flowermoundmoms, #FlowerMoundTXKids, #fmmoms, #homeworkhelp, #HomeworkInACafe, #IEP, #iephelp, #lewisville, #LocalEducation, #mathtutoring, #Mathtutoringnearme, #mentalhealth, #Motivation, #organization, #STAAR, #STAARTEST, #STAARTEXAS, #standarizedtest, #teens, #websitesthathelpwithhomeworkManu Shahi

For parents and teachers of ADHD kids, the battle against chaos is a constant one. And when it comes to school, organization and time management can feel like insurmountable mountains. Fear not!Read More…

16Jan/24

Conquering STAAR: A Parent’s Guide to Helping ALL Kids Ace the Test

January 16, 2024Blog, mystudysmart#adhd, #afterschool, #afterschooltutoring, #ArgyleEducation, #argylemoms, #argylemomstx, #argyletx, #dentontx, #ELA, #EmpoweringMinds, #flowermoundmoms, #FlowerMoundTXKids, #fmmoms, #homeworkhelp, #HomeworkInACafe, #IEP, #iephelp, #lewisville, #LocalEducation, #mathtutoring, #Mathtutoringnearme, #mentalhealth, #Motivation, #organization, #STAAR, #STAARTEST, #STAARTEXAS, #standarizedtest, #teens, #websitesthathelpwithhomeworkManu Shahi

The STAAR test is on the horizon, and we want every child to shine! No matter their learning style, with a little prep and the right approach, test day can be aRead More…

12Jan/24

Trust, Verify, and Triumph: Guiding Teens Through New Year’s Resolutions

January 12, 2024Blog, mystudysmart#adhd, #afterschool, #afterschooltutoring, #ArgyleEducation, #argylemoms, #argylemomstx, #argyletx, #dentontx, #ELA, #EmpoweringMinds, #flowermoundmoms, #FlowerMoundTXKids, #fmmoms, #homeworkhelp, #HomeworkInACafe, #IEP, #iephelp, #lewisville, #LocalEducation, #mathtutoring, #Mathtutoringnearme, #mentalhealth, #Motivation, #organization, #teens, #websitesthathelpwithhomeworkManu Shahi

The confetti has settled, the champagne flutes are rinsed, and a fresh year unfurls before us. It’s New Year’s, that magical time of reflection and, of course, resolutions. While adults often setRead More…

10Jan/24

New Year’s Resolutions for ADHD Teens (and Tips for Success):

January 10, 2024Blog, mystudysmart#adhd, #afterschool, #afterschooltutoring, #ArgyleEducation, #argylemoms, #argylemomstx, #argyletx, #dentontx, #ELA, #EmpoweringMinds, #flowermoundmoms, #FlowerMoundTXKids, #fmmoms, #homeworkhelp, #HomeworkInACafe, #IEP, #iephelp, #lewisville, #LocalEducation, #mathtutoring, #Mathtutoringnearme, #mentalhealth, #Motivation, #organization, #teens, #websitesthathelpwithhomeworkManu Shahi

New Year’s resolutions can be a helpful way to improve oneself, but for teens with ADHD, they can be overwhelming. The constant buzzing in their minds, the urge to move, and theRead More…

15Dec/23

Winter Break Blues: Why Students Struggle and How to Cope

December 15, 2023Blog, mystudysmart, Uncategorized#adhd, #afterschool, #afterschooltutoring, #ArgyleEducation, #argylemoms, #argylemomstx, #argyletx, #dentontx, #ELA, #EmpoweringMinds, #flowermoundmoms, #FlowerMoundTXKids, #fmmoms, #homeworkhelp, #HomeworkInACafe, #IEP, #iephelp, #lewisville, #LocalEducation, #mathtutoring, #Mathtutoringnearme, #mentalhealth, #Motivation, #organization, #teens, #websitesthathelpwithhomeworkManu Shahi

As the school year comes to an end, it’s important to remind students to take care of themselves during the break. Encourage them to remain active, socialize with other people, and mostRead More…